Crossfit. - I like being able to push myself in a supportive environment

29.03.2019
Dan Tai.  @dantai.pt
Dan Tai. @dantai.pt

CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.

Dan Tai, What do you like best about CrossFit?

- I like being able to push myself in a supportive environment and being able to compare myself to others who have done the same workout! It is competitive but supportive.

Which is your favourite food for good energy?

- Pre workout, I like to have an apple and some sultanas.


Which country has the prettiest girls in the world?

- Norway ;) European girls are the best!


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