Crossfit. - I like being able to push myself in a supportive environment
CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Dan Tai, What do you like best about CrossFit?
- I like being able to push myself in a supportive environment and being able to compare myself to others who have done the same workout! It is competitive but supportive.
Which is your favourite food for good energy?
- Pre workout, I like to have an apple and some sultanas.
Which country has the prettiest girls in the world?
- Norway ;) European girls are the best!